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9 Underrated Health Benefits of Magnesium

9 Underrated Health Benefits of Magnesium

by Dr. Barbara Ivos, ND
Magnesium is a miracle worker for the body. Learn how this mineral works across a variety of body systems to… Read More
  • Published in Food & Nutrition, IV Therapy & Injections, Sleep Disorders
Better sleep begins from within

Better Sleep Begins from Within: How to Eat Well for More Restful Z’s

by Nikaya Kipp, HHP, INHC
A good night’s sleep can feel elusive but eating a variety of vitamin-rich and mineral-dense foods throughout the day will… Read More
  • Published in Food & Nutrition, Sleep Disorders
Food for arthiritis

How Nutrition and Naturopathic Medicine Work to Alleviate Painful Arthritis

by Dr. Barbara Ivos, ND
Let arthritis eat its heart out. Follow these simple dietary changes to effectively manage the major symptoms of arthritis, including… Read More
  • Published in Food & Nutrition, Joint Health, Pain Relief
No More Headaches!

No More Headaches! – Identifying Triggers & Enacting Positive Lifestyle Changes

by Dr. Jennifer Zeglen, ND
Regardless of severity, headaches can disrupt our daily routines and activities. It's time to say 'no' to the triggers behind… Read More
  • Published in Food & Nutrition, Health & Fitness, Hormone Health, Pain Relief

Beat The Bloat

by Georgette Topakas, MBA
Sick of fighting the good fight against bloating? Uncover the root cause of your chronic bloating and learn why diet… Read More
  • Published in Food & Nutrition, Gastrointestinal Issues, Hormone Health
Acne over 30

Acne Over 30? It’s More Than Just Hormones

by Dr. Christina Bradshaw, ND
Having adult acne is aggravating. The good news is it's easy to treat the culprits by taking a closer look… Read More
  • Published in Food & Nutrition, Gastrointestinal Issues, Hormone Health, Skincare

IV Therapy For Weight Loss

by Georgette Topakas, MBA
IV nutrient therapy might be just what you need to jump start your metabolism to reach your desired health and… Read More
  • Published in Food & Nutrition, Health & Fitness, IV Therapy & Injections
Naturopathic Cancer Treatment Support

Naturopathic Cancer Treatment Support

by Dr. Aliza Cicerone, ND, FABNO
Cancer patients can feel overwhelmed when searching for treatments. Working with a naturopathic doctor can help them reduce side effects… Read More
  • Published in Food & Nutrition, Supplements
Chronic Migraines

The Naturopathic Guide to Chronic Migraines

by Dr. Christina Bradshaw, ND
Migraines are not severe headaches. Discover the difference and learn how to treat them in our naturopathic guide to chronic… Read More
  • Published in Food & Nutrition, Hormone Health, Pain Relief, Supplements
Food Sensitivities

How Food Sensitivities Impact Skin Health

by Dr. Jennifer Zeglen, ND
Dealing with sensitive skin issues? Food could be the root cause. Find out how your possible food sensitivities could be… Read More
  • Published in Food & Nutrition, Skincare
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