Can’t Beat the Bloat? There May Be More to Blame Than Diet Most people have experienced bloating at some point in their life. More often than not it is our own eating habits that are the culprit – overeating, eating too fast, consuming large quantities of salt or fat.
Seeing a Naturopathic Doctor at Spark Health may not be your average doctor’s appointment. Naturopathic Doctors are trained similarly to Medical Doctors as they go through 4 years of medical school with similar coursework but the approach to patient care has a different perspective. Naturopathic Medicine follows the following six principles in order to provide
What is detoxification? The first step to beginning a successful detox program is to understand how our bodies change toxins into less toxic or more readily excretable substances. Many people equate detoxification only with the liver, but it is important to look at our systems of elimination and detoxification as a whole, including the kidneys,
What is SIBO? Small Intestine Bacterial Overgrowth (SIBO) is a chronic bacterial infection of the small intestine. Since these bacteria normally live in the gastrointestinal tract, SIBO occurs as a result of the bacteria colonizing in a place...
Thursday, 01 April 2021 by Dr. Jennifer Zeglen, ND
How Changes To Your Diet Can Feed Healthy Gut Bacteria & Improve Colon Health From E. coli outbreaks to UTIs, bacteria get a pretty bad wrap.