Low energy is common from time to time due to the normal stressors of daily life, and usually resolves with rest, quality sleep, and stress management. Continual, unrelenting fatigue can be a sign of a larger health issue involving low thyroid and adrenal function, brain chemistry imbalances, chronic viral infections, anemia and sleep apnea.
Depending on the underlying cause, your treatment plan may include a combination of natural supplements, prescription medications, lifestyle modifications and medical devices. We have a variety of supportive services
Your providers at Spark Health work as a team to approach your health challenges from every angle. We understand that health and wellness have many physiological, mental and emotional components, and we offer individualized holistic treatment plans to reach your health and wellness goals. Spark Health was founded in 2013 in Solana Beach, California, to provide patients in Southern California with personalized natural medicine and wellness options.
Fatigue can describe as a lack of energy. Fatigue can cause a wide range of other physical, mental, and emotional signs.
There are numerous potential causes of fatigue including:
If your fatigue has continued despite trying to rest, reduce stress, choose healthy food, and drink plenty of fluids.
If a medical condition isn't causing your fatigue, lifestyle changes may improve your symptoms. To reduce fatigue, you can Practice good sleep habits, Eat a healthy diet, manage stress, and exercise often.
We evaluate physiological, mental and emotional components depending on the underlying cause, your treatment plan may include a combination of natural supplements, prescription medications, lifestyle modifications.